Since posting this recipe years ago its gone viral! So have at it! This bulgur salad is a light and refreshing dish. 1. Garbanzo beans are also filled with nutrients such as folate, fiber, and iron, which may be why they made an appearance in both of Aniston's salad recipes. can of garbanzo beans, rinsed and drained 1/4 cup of red onion, minced 2 tablespoons of chopped fresh parsley 1 tablespoon of chopped fresh mint 1/2 cup of crumbled feta cheese 1/2 cup of shelled pistachios Directions Bring 2 cups of water to a boil. This salad recipe will revolutionize your work week. Years ago she shared a photo of it on Instagram with the caption My perfect salad and listed off the ingredients inside her bowl. Im so glad you loved the salad! Drizzle generously with tahini dressing & toss . #jenniferanistonsalad #quinoasalad #mediterraneansalad #saladrecipes #easylunchideas #ByeByeSundayBlues. Last Step! In a small bowl, combine vinegar, olive oil, salt, and pepper and whisk well. Place chopped onion in cool water to take some of the bite out of the onion, then drain. Or you could use fresh naan or other flatbreads to scoop up the salad. Set aside. Could this salad BE any more health goddess-esque?! "It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don't know what. Because if youre going to eat the same salad every day for 10 years, itd better be a good salad, right?. Delicious! Aniston's new salad included cooked bulgur for a base, with diced cucumbers, parsley, mint, red onion, garbanzo beans, crumbled feta cheese, and chopped pistachios for crunch. 1/2 cup pistachios, coarsely chopped. eatingbirdfood.com PeggyCatherine. To store, place it in airtight container and place in the fridge for up to 3 days. This recipe is so filling, fresh, and delicious, thanks to hearty bulgur (or quinoa), fresh veggies, fragrant herbs, creamy feta cheese, and salty pistachios. Thanks for another excellent recipe Nora! 1 Cucumber, finely diced. Here's how to make the viral Jennifer Aniston salad with quinoa or bulgur, cucumber, fresh herbs, pistachios, chickpeas and feta all tossed in lemon juice and olive oil. And I am sharing it here for those who dont know how to find things on Tik Tok. Cover and let the bulgar cook for about 20 minutes or until the water is absorbed. Its made from simple ingredients that you might already have on hand in your pantry and fridge. Thank you for visiting VIRAL RECIPES, a family friendly recipe blog. You also agree to receive email communications including Katie Couric's morning newsletter, Wake-Up Call. The fact that the cast of Friends favorite food was a salad seems kind of crazy. Using a fork or your fingers, shred the crab into thin strings lengthwise. The Jennifer Aniston Salad combines bulgur wheat, cucumbers, chickpeas, feta cheese, red onion, fresh herbs, and pistachios all tossed with a simple lemon and olive oil dressing. This vegan-friendly Jennifer Aniston Salad is the answer to all of your meal prep woes. Seriously so light and refreshing, yet satisfying. Assemble the salad: Add the cooked and cooled bulgur to a large bowl. Youve got a great mix of flavors here which work their way through the fluffy bulgur base with ease. If making quinoa or bulgur, that can take up to 15 minutes. Why Youll Love The Jennifer Aniston Salad. While nutrition and diets arent my blogs expertise, these things are worth pointing out because they are one of the reasons the salad has taken off so much across nutrition and wellness accounts on social media. (keeps in the fridge for 1 year or more!!) WE ALL LOVE IT!!! All Rights Reserved. Notify me of followup comments via e-mail. Back in the spring of 2022, Jennifer Aniston's salad recipe which she allegedly ate every day on the set of Friends for nearly a decade blew up on TikTok. Thank you for sharing, I am excited to try it. Youre going to love this tabbouleh-like salad because its: Youll find all kinds of colorful vegetables, nuts, and herbs in a Jennifer Aniston salad recipe. Welcome! The best part is it stays fresh all week long. Welcome toThe Belly Rules The Mind. I could eat this every day. Friends fans can now recreate the salad Jennifer Aniston reportedly ate for 10 years on the set of the popular US sitcom.. Home cook Snejana, otherwise known as The Modern Nonna on social media, shared a now-viral TikTok video of her simple recipe called the "Jennifer Aniston Salad".. Remember when she made her famous hair cut The Rachel a cult classic? This mellows the sharp raw flavor. Jennifer aniston salat weight watchers. Kristin You can also subscribe without commenting. Bulgur is a type of whole wheat grain that has been partially cooked and then dried. Add quinoa and water1 to a medium size saucepan and bring the water to a boil. We love sharing incredible hacks, time saving menus, and super fun viral recipes that light up the trends. Very refreshing. The Jennifer Aniston Salad combines bulgur wheat, cucumbers, chickpeas, feta cheese, red onion, fresh herbs, and pistachios - all tossed with a simple lemon and olive oil dressing. I definitely love the freshness of this salad! Simmer gently for 12-15 minutes until cooked. Toss well, season with salt and pepper if necessary. Add all of the salad ingredients, including the cooled bulgur to a large bowl. Farro, quinoa, pearl barley, or Israeli couscous are other options. Aniston also adds chickpeas to her salad, according to Andreeva. Use a natural release of pressure for about 10 minutes before opening the lid. Kristin Fresh, crunchy, and healthy to boot, I hope youll give this gorgeous salad a try! Per the New York Post, heres the recipe for Anistons protein-packed salad: 3.5 cups cooked bulgur wheat2-3 chopped small cucumbers1/2 cup chopped parsley1/2 cup chopped mint1/3 cup chopped red onion1/2 cup chopped pistachios1 (15oz) can chickpeas, drained and rinsedJuice of 1 lemon1/4 cup extra virgin olive oilSalt & pepper1/2 cup crumbled feta. The Jennifer Aniston Salad 3.5 cups cooked bulgur wheat 2-3 chopped small cucumbers 1/2 cup chopped parsley 1/2 cup chopped mint 1/3 cup chopped red onion 1/2 cup chopped pistachios 1 (15oz) can chickpeas, drained and rinsed Juice of 1 lemon 1/4 cup extra virgin olive oil Salt & pepper 1/2 cup crumbled feta (Impossible Burger), Add bulgur wheat and a pinch of salt to a medium bowl (I use a. Whisk dressing ingredients in a small bowl. Be on top of Trends by Sharing this Viral Recipe! The texture is so great. By joining you accept KCM Terms of Service & Privacy Policy. And whats more, they actually ate the same salad every single day. WERE ALWAYS PINNING TASTY RECIPES. Like, err myself. Enjoy! Required fields are marked *. At the time, Cox told the Los Angeles Times that she and fellow Friends star Lisa Kudrow ate lunch with Aniston throughout the entire decade-long run of the beloved sitcom. Chill the salad for about an hour before serving, Serve the salad with your favorite bread, rolls, or flatbreads, Try changing the ingredients around for a slightly different flavor or to better match your diet needs, cup roasted and salted pistachios, chopped, 1 15 ounce can chickpeas, drained and rinsed, Put the quinoa in a fine-mesh strainer and rinse under running water for a few minutes. Loved this! Heres what my version calls for: My vegan Jennifer Aniston salad is low maintenance and just as easy to put together as my Quinoa Salad with Chickpeas. Back in 2010, Courteney Cox was asked by the Los Angeles Times . Try adding tangy and creamy goat cheese. Expert Tips & FAQ: Maybe in ounces Thank you! This is HEAVENLY. In a small bowl, combine vinegar, olive oil, salt, and pepper and whisk well. As an Amazon Associate, I earn from qualifying purchases. 1 long english cucumber, seeded and diced small (about 2 cups), 1/2 cup roasted and salted chopped pistachios, 1/2 cup vegan feta, crumbled or chopped small (completely optional - see notes*), 3 tablespoons pomegranate molasses (see notes*). It keeps beautifully, which means a batch made at the start of the week will keep you going a while. Aniston, 46, who doesn't have her own handle, captioned the shot of a piece of toast topped with a poached egg and a side of tomatoes and sliced avocado. 2023, Viral Recipes. Youll receive an email each time we post a new recipe (2 to 3 times a week). 02.23.2023. The bulgur should be cooked through and all of the water absorbed. Thanks for posting this! Re-pin this delicious recipe ASAP! There are just too many celebrity salads that top it, like the green cabbage TikTok Green Goddess Salad Recipe, Hot Girl Summer Salad recipe, Shirazi salad, and of course, the refreshing TikToks favorite salad recipe. Salads, both traditional and pasta, make for great meals, starters, and sides. Thank you for sharing! document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); This field is for validation purposes and should be left unchanged. Drain and rinse the chickpeas if using. Thank you. LET THE BULGAR COOL FOR AT LEAST 20 MINUTES UNTIL ITS ROOM TEMPERATURE. I want to take this to work for co workers, but I dont want it to be bland or too salty. Drain and rinse the chickpeas. The Cake star also shared a photo of her. The actual salad is made with shredded lettuce, chicken, egg whites, a couple of garbanzo beans, bacon, a basic vinaigrette, and sometimes pecorino cheese from a nearby Italian restaurant. If you havent tried it yet, but heard of it, nows your chance to dive in and make this easy salad recipe for yourself. Leave the cover on for 5-10 minutes and then remove and fluff with a fork. I just finished making this. Now that Ive made it the first time, Im looking forward to putting my own spin on the iconic salad. Learn how your comment data is processed. IN A LARGE BOWL, COMBINE CUCUMBERS, GARBANZO BEANS, PISTACHIOS, RED ONION, PARSLEY, MINT, FETA CHEESE AND BULGUR. It was great for work week lunches and stayed very well in the fridge. Red onion - I use a little . Soak the raw onion in water, or water with some lemon juice. I ate it four times for lunch and, you know what? All set Mary Ann Ive manually added you to our email list per your request. I used @ihartnutritions recipe from Instagram, which seems to accurately recreate Anistons original post with the addition of handy measurements. This was so good! Jennifer Aniston salad is best fresh or after chilling for about an hour in the fridge, but that does not mean you cant store it for a quick lunch or dinner. As healthy as it is delicious, this salad is here to get you out of your lunchtime rut. Please leave a review and rating letting us know how you liked this recipe! Heres how its done: Play with the salad toppings as you like! But every time it trends, it seems the ingredients have changed. Jennifer Aniston has broken her silence and a put a stop to a long reported salad recipe. I also add some lemon zest so the brightness lasts longer if making it for my week day lunches. Step 2: While quinoa is cooling, prepare the dressing. First, cook up some bulgur following the package directions. Aniston's new salad included cooked bulgur for a base, with diced cucumbers, parsley, mint, red onion, garbanzo beans, crumbled feta cheese, and chopped pistachios for crunch. Up to three or four days for best flavor and texture. You might like these other Salad Recipes: Israeli Couscous Salad with Artichokes and Roasted Red Peppers, Wheatberry Salad with Cranberries, Feta and Orange Citronette, Farro Salad with Grapes, Goat Cheese and Tarragon Vinaigrette, Click here to see more delicious Salad recipes, Pan Seared Halibut with Lemon Caper Sauce. This makes alot. In case you are wondering who is R1, well that is my husband. Shes also a mega babe. Cook time will vary based on what you use. Read More. Its incredible! Follow Your Heart crumbles are also good. Want to start and finish your day with great food? I have added it in now. Thank you so much for your feedback and recipe rating! If you didn't want to use bulgur wheat you could sub couple cups of cooked quinoa, orzo, farro, pearl couscous, etc,.. : I find it at my local Walmart (Canada) in the international section. Here are the ingredients you need for the life changing Jennifer Aniston salad: (Scroll down to the recipe card for the complete, printable recipe.). In a large bowl, whisk together the dressing ingredients. If you spend anytime on social media these days, the Jennifer Aniston Salad is trending and for good reason its delicious! Ding, ding, ding we had a winner! It's perfect for meal prep! It was a recipe that Aniston had come up with, one that put a hearty Mediterranean spin on a classic salad you know and (hopefully) love. It's fresh, filling, and fantastic! It is delicious and I used quinoa. That said, I recently stumbled upon a dish via TikTok that Jen once described as her perfect salad and couldnt resist making it the very same day. If you spend a lot of time scrolling through social media, you may have noticed the Jennifer Aniston salad popping up on your TikTok and Instagram feeds lately. Your email address will not be published. 3 cups bulgur wheat, cooked (about 1 cup uncooked) 1 cup cucumber, chopped (about 1 English cucumber) 1/2 cup red onion, diced (about 1 small onion) 1/2 cup fresh parsley, chopped; Theres a bolded note in direction number three in the recipe card that says you dont need to add all the dressing just as much as you like! Mix. 2023 Billboard Women in Music Awards: Lana Del Ray, Kim Petras, & more 2023 Billboard Women in Music Awards: Lana Del Ray, Kim Petras, & more; Kim Kardashian models thong bikini, belly chain in . Once mixed, serve immediately or let the salad chill in the fridge a couple hours before serving. Looks delicious. If you havent tried it yet, but heard of it, nows your chance to dive in and make this easy salad recipe for yourself. Jennifer Aniston Salad. The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! But I went ahead and tried her. Set aside. Table of Contents What is The Jennifer Aniston Salad? So light, bright and fresh ??? Did you makerecipe? No need to scour the internet. BE SURE TO STIR EVERY 5 MINUTES. We are not sure this viral recipe, other than the iconic creator (and we do love JA), is worth a second look. 02.03.2023. So filling but light and healthy. The herbs also keep things. First, put the quinoa in a fine-mesh strainer and then rinse under running water for a few minutes. Thats just equal parts lemon juice and extra virgin olive oil whisked with a drizzle of honey, plus pinches of salt and pepper. I use an online automatic calculator, and can not guarantee nutrition information, its an estimate only. This means any salad attached to her name is going to be quite famous. Is there a substitute you would recommend? Every single thing that ive tried from your site has been a hit. We find it often tastes best though if you chill it for about an hour before serving.You can serve the salad with our fresh ciabatta rolls recipe, our whole wheat dinner rolls, or delicious Italian bread. 1/2 cup fresh Italian flat-leaf parsley, chopped. The Jennifer Aniston salad has around 400 calories per serving, but it is very filling, so its an ideal recipe for someone looking to lose or maintain their weight. Make sure the valve is set to sealing. Set the, In a medium bowl, stir together cooked quinoa, cucumber, parsley, mint, red. Print Recipe Pin Recipe Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 6 Ingredients 1 cup quinoa or bulgur wheat, uncooked 2 cups water My hubby and I were born in Mumbai, India, where we were spoiled by the wealth of food choices available to us. Considered by some a perfect salad, Jennifer Anistons salad is known by her own name Jennifer Aniston Salad.. So delicious. Youll know the quinoa is done when it pops into what look like tiny little springs. I actually like the quinoa better. There seems to be red, fine, coarse.. etc. I am unable to eat feta is there alternative I can use? Any grilled meat goes so well in it! Look out for our emails in your inbox soon! Which makes it difficult to know if . Plus, leftovers make it an easy grab and go to enjoy the rest of the week! Fluffy with a fork and transfer to a large plate, spread evenly and let cool. She recommends pairing the salad with lemon juice, extra virgin olive oil, salt, and pepper. Drizzle however much of the lemon dressing youd like over the quinoa salad then toss to combine. Hi Shawn. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, Im Vera! How to make the Jennifer Aniston Salad from TikTok. We could enjoy everything from yummy street food to multi-cuisine restaurants and we became very picky about what we like and what we don't. If you've become bored with your usual salads, you can take a cue from Aniston's bulgur salad or the Cobb salad she was faithful to for a decade. There are tons of different variations & shares and I love seeing how many other people appreciate it! Ingredients Scale cup dried bulgur wheat 1 cup water Im so glad you love the salad! Store in a covered container in the refrigerator. Im so glad you loved it, Holly! SO GOOD. Total Time15 mins. I doubled the recipe for us to have for a few days. The 54-year-old has starred in many hit films including Horrible Bosses , Along Came Polly , and Marley & Me I dont like cheese, so I left off the feta. It has a chewy texture and nutty flavor. You read that right, no dressing! A recipe for the so-called "Jennifer Aniston Salad," which the actress ate everyday while filming "Friends," is making the rounds again. And if fans of the show couldnt get any more envious of how close all the costars are, this detail will send you over the edge: Cox, Aniston, and Lisa Kudrow ate lunch together every day, Cox said. I took a look and my calculation left out the cheese for some reason, so I updated it with vegan feta cheese. Just check the package instructions for how long to cook it, as they can differ. The Jennifer Aniston salad is here! 1/2 red onion, diced. Jennifer Aniston claims that she ate the exact same meal nearly every single day during her time on Friends, but fans that have tried to recreate it have been getting it wrong. Add quinoa then turn heat down to low, place a lid on top, and simmer until quinoa is tender and broth has been absorbed, 15 minutes. Serve or put into an airtight container to save in the refrigerator. Im so so glad you loved this recipe, Trennia!! As I scoured the internet for an exact recipe, I learned that this salad was not in fact the one the Friends actors ate for 10 years (that, allegedly, was a doctored up Cobb salad). (You might know bulgur wheat best as an ingredient in tabbouleh.) Aha! The perfect blend of flavor and freshness and named after the famous Friends star, this salad lives up to its hype. Laurel is a food writer, recipe developer, and editor. Add the diced cucumber, finely diced parsley and mint, chickpeas, pistachios, diced red onion, crumbled vegan feta cheese and cranberries if using. I added quite a bit of lemon juice, salt and pepper until I was happy with the flavor. Mexican Chopped Salad with Chipotle Lime Vinaigrette, Glory Bowl (Whitewater Cooks Copycat Recipe), Best Vegan Meatballs! Some days, she would also get Pecorino cheese from a nearby Italian restaurant to add on top. Enjoy this light, gluten free salad as a healthy lunch or dinner. The cucumber and red onion add much-needed crunch along with the pistachios. This herby bulgur based salad is a simple make-ahead meal that youll be happily feasting off all week. Jennifer Aniston claims that she ate the exact same meal nearly every single day during her time on Friends, but fans that have tried to recreate it have been getting it wrong. Thank you for doing up a vegan version. MEGHAN MARKLES HEALTHY CHIA SEED PUDDING RECIPE, Copyright 2022 ICE CREAM & NEON DREAMS | All Rights Reserved. An apple with almond butter, a cheese stick, a handful of nuts or a cup of soup are on frequent rotation. X. Thank you for sharing your wonderful feedback! Especially when you consider there isnt even any dressing on it. Nora is my go to for like 80% of what I cook. How wonderful to read you loved the salad! So glad you loved the salad! But when Aniston talks, TikTok listens. Mix rinsed and dried chickpeas, quartered cucumber, fresh parsley, fresh mint, crumbled feta cheese, diced red onion, chopped pistachios, and cooked and cooled quinoa. Then I found this People article about how Aniston took over the brand Living Proofs Instagram account for one day in 2015. You're awesome for doing it! Adding it to my rotation. 2. How to Make the Jennifer Aniston Salad Start by cooking quinoa in chicken or vegetable stock until tender. 1/4 teaspoon freshly ground black pepper. Personally I think the quinoa and chickpea salad is totally satisfying on its own, but feel free to pair with grilled or roasted chicken, roasted or sauteed shrimp, a sizzling grilled steak, or even a sliced avocado to add healthy fats. , This tastes better than it has any right to lol. Make the salad dressing: Whisk all of the salad dressing ingredients together in a bowl. Stir in the rest of the salad ingredients and dressing, and toss to combine. The pistachios and feta are definitely the star ingredients of this salad, adding a salty, savory flavor to the otherwise bland chickpeas, cucumber, and bulgur. ComeJOIN US on ourFACEBOOK groupand be a part of our community and discuss various recipes, tips and tricks. Serve salad recipe immediatelyor cover and refrigerate in an airtight container until ready to serve. Fluff the cooked quinoa with a fork and then transfer to a large bowl. Apparently, this is the salad that Jennifer Aniston ate for lunch on the set of Friends for 10 years! I used wheat berries and almonds. it was refreshing, springy tasting. If youre a Friends television show fanatic then you probably know that Jennifer Aniston says she ate the same salad every day for 10 years with co-stars Courteney Cox and Lisa Kudrow while filming the series. Maybe the brand of bulgur. Haha thanks so much for your wonderful feedback, Sonya! 2023 Nora Cooks. Originally from Mumbai, India, I am settled in Virginia US with my husband. So very, very yummy and satisfying. Some days, she said she would also get Pecorino cheese from a nearby Italian restaurant to add on top. See it, Make it! And is the nutritional information per serve or for the entire salad when made using above ingredient list?t Help spread the word. According to a recent interview, Jennifer Aniston shared her salad consists of shredded lettuce, egg whites, chicken, turkey bacon, a couple of garbanzo beans and a basic vinaigrette. Jennifer Aniston's Salad is going VIRAL online. Guilt-Free Meal Jennifer Anistons guilt-free salad is a great blend of light and refreshing ingredients and protein to help you get through a busy day. How can something this delicious be so healthy?? While the recipe works well as is, theres plenty of room to play around with other ingredients and flavors. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator. Set aside. I see the cucumber in the directions. Ive been eating it on repeat as a light lunch and protein-filled snack after a challenging workout. How to Make Jennifer Aniston's Salad. Delicious Recipes for Everyday Meals and Special Occasions. Chop half a cup of fresh parsley, a third cup of fresh mint . How to Make Jennifer Aniston's Salad This recipe yields 6 entree portions (or 10-12 side servings). COVER AND LET THE BULGAR COOK FOR ABOUT 20 MINUTES OR UNTIL THE WATER IS ABSORBED. Looking forward to trying this! 1/2 cup fresh mint, chopped. Hope that helps! Both items offer a great deal many nutritional benefits, but quinoa seems to be a bit healthier. Fluff cooked quinoa with a fork then scoop into a storage container or large mixing bowl with a lid to cool. Please read our disclosure policy. I mean, its Jennifer Aniston for crying out loud. Im so proud to say that this was the OG recipe post. STIR TO COMBINE. That meant I definitely had to try it. Though it's unclear if the Morning Show star still eats this same salad in 2022, she did tell Shape last year that salad is still a staple in her diet, revealing, "Mexican food and a good chopped salad make me happy." Jennifer Aniston and Courteney Cox Reunite Wearing 'Friends Forever' T-Shirts. When you make this, be sure to take a pic and tag us on Instagram @dbellyrulesdmind or Facebook @thebellyrulesthemind! Next, chop up a few Persian cucumbers (or one big guy will work, too) along with fresh parsley and mint. Jennifer Aniston has always been known for her commitment to a healthy lifestyle, but it wasnt quite clear just how committed she was to one healthy recipe in particular until co-star and good friend Courtney Cox spilled the beans. Trennia The Jennifer Salad Ingredients 1 cup of bulgur 2 diced cucumbers 1 (15oz.) 1/3 cup mint, chopped. This removes the debris and extra starch that can make them less fluffy. Salad. Cook the bulgur wheat according to package instructions. You are very welcome! Enjoy! Because if you're going to eat the same salad every day for 10 years, it'd better be a good salad, right?" You could add in halved cherry or grape tomatoes (just note that the tomatoes will add extra moisture to the salad), fresh corn kernels, diced cooked chicken, other fresh herbs, different nuts, or even other canned beans. dont forget to come back and leave your feedback and star rating. It isnt fancy, it is simple in the best possible way and youd struggle to not enjoy it. Add chicken or vegetable stock to a small saucepan over high heat then bring to a boil. Mix to combine and adjust seasoning to taste. Id suggest adding avocado and olives to compensate for the loss of the feta. This gives the salad bowl a little bit of creaminess. If you want a more pronounced dressing, try adding some of our. Some oil-free and gluten-free, from veggie-powered plant-based comfort foods to decadent desserts. Cover and secure the lid. Its fresh, filling, and fantastic! Even though Aniston says she doesn't know where the viral salad came from, it didn't come out of nowhere. Avocado will add some creaminess and olives will add some saltiness. Although Jennifer Aniston's Cobb Salad comment dated back to 2010, it has been generating interest online in the recent past as well. Thanks for your great feedback! Your email address will not be published. I love this salad! Sharing of this recipe is encouraged and appreciated. Im so glad that you are enjoying the salad! Join our mailing list for our free printable guide to veggie roasting: I had to see if Jennifer Aniston's "perfect salad" lived up to the hype and it does! Did you know that the cast of Friends ate THE SAME EXACT SALAD, every single day for 10 years!? I certainly did, and as a salad-lover I had to try it for myself. As healthy as it is delicious, this salad is here to get you out of your lunchtime rut. Hi! Substituted bulgur with farro, skipped feta, and added shelled edamame. Thank you for sharing your fantastic feedback and review! Though this salad may not be the exact salad she ate on the Friends set, it features a well-balanced, fresh, and overall healthy recipe that everyone loves once they try it. Kristin Soo good! I finally made a version of the Jennifer Aniston Salad that has been going around social media and I will never be the same! Save my name, email, and website in this browser for the next time I comment. Make dressing: Whisk dressing ingredients in a small bowl. I shared with co-worker, he asked for the recipe. Add water and rinsed Quinoa in the inner pot of the instant pot. Jennifer Aniston's Favorite Quinoa Salad From Parade Ingredients 1/2 cup quinoa 1 cup water 1 bunch flat-leaf parsley, washed and chopped, thick stems removed 4 persian cucumbers, peeled in. Bring the stock to a boil in a pot then add the dry quinoa, turn the heat down, and then cover and simmer until the quinoa is tender and the stock has been absorbed, about 15 minutes. Lots of tricks and tips up my chef sleeveGrab your apron lets get cooking! Drizzle over salad and mix well. Im thrilled this will be part of your meal rotation! Chop up your veggies and prepare the rest of your ingredients then add them to your bowl along with the cooled quinoa. Your email address will not be published. It really is that good. 1/2 teaspoon kosher salt. Nutritional information is an estimate and provided to you as a courtesy. So, I played with the recipe and came up with this ultra-flavorful and vegan-friendly version! Mix in the pistachios and feta until just combined. At least we know it came from Aniston herself. Learn how your comment data is processed. I had to see if Jennifer Anistons perfect salad lived up to the hype and it does! In a smaller, separate bowl, combine Balsamic vinegar, olive oil, salt, and ground black pepper and whisk well. For lunch, she had what is now known as the Jennifer Aniston salad: bulgur wheat, cucumber, herbs, chickpeas, feta, red onion, and pistachios. loading.
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